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COACHING SERVICES

Online Coaching 

Solo Plan 

Contest Prep 

3-MONTH STARTER

Training & Nutrition with support during virtual office hours. Includes form correction, meal adjustments, video chat upon request, and more.

 

This plan is for beginners or first-time clients of Team Huanimal. Continued monthly coaching is available upon completion of this plan.

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If you want to shred for the beach, look good at a festival, maximize your beginner's gains, prep for a birthday, or just want a short-term commitment, the 3-Month Starter is for you!

MONTHLY COACHING

This is continued monthly coaching for both former Team Huanimal clients and for those who've completed the 3-Month Starter plan.

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Monthly Coaching includes everything you see in the 3-Month Starter plan and is good for either a short-term and long-term fitness commitment.

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With a monthly commitment, we will aim for goals with realistic timelines such as weddings, bulk and shred cycles, annual cosplay events, or if you just want a lifestyle fitness plan. 

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CONTEST PREP 

COMPETITION SHRED
4+ MONTHS

Depending on your physique and nutrition leading up to the start of your contest prep, I require a minimum of 4 months of prep.

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Coaching includes training, nutrition, posing tips, daily communication, peak week, and more.

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Continued coaching beyond the initial 4 months is available for additional competitions or for post-comp recovery and off-season prep.

This prep is only for SERIOUS Athletes who are looking to build a proper foundation in preparation for a successful contest prep.

 

The Master Prep is a long-term bulk to shred plan. The athlete can already be starting from a lean state or in the middle of their bulk phase.

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Here we will work on three phases:

1) Build, 2) Transition, 3) Shred

THE MASTER PREP
12+ MONTHS

SOLO PLAN 

This is a training, nutrition, or training+nutrition plan made for those who do not need coaching at this time. Note that you will have to be diligent and stay accountable in order to succeed on your own.

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The Solo Plan includes a consecutive 3-day Q&A with Coach Huan upon reception of the program. Communication will be closed beyond this 3-day window. If coaching is needed, you will be required to get 3-Month Starter plan but at a discounted rate.

INDEPENDENT PROGRAM

ONLINE COACHING 

Anchor Online Coaching
Anchor Contest Prep
Ancho Solo
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